Rock Salt

Rock Salt (Sendha Namak) is a naturally occurring mineral salt harvested from ancient rock deposits in the Himalayan region. It is prized in Ayurveda and Indian tradition for its purity, rich mineral content, and gentle taste.

Unlike common refined salt, Sendha Namak is unprocessed, retaining its natural trace minerals, including calcium, magnesium, and potassium. It is considered the most satvik (pure) salt and is widely used during fasting (upvas) and in everyday cooking for its healing properties.

In Ayurveda, Sendha Namak is known to:

• Support digestion and maintain electrolyte balance

• Promote hydration and improve metabolism

• Aid in detoxification and muscle function

• Be gentle on the stomach and suitable for all doshas

Its subtle flavour enhances any dish from simple farali khichdi to fruit salads, raitas, and traditional recipes.

Key Highlights:

• 100% natural and hand-harvested

• Rich in essential minerals

• Ideal for fasting, wellness, and everyday cooking

• No additives, bleaching, or anti-caking agents

Ingredients:
Pure Sendha Namak (Natural Himalayan Rock Salt Crystals)

Suggested Use:

• Use as a mineral-rich alternative to table salt

• Perfect for fasting (upvas) meals

• Add to salads, soups, raitas, and Indian curries