Barley Atta | Jav Pith

Barley Atta, also known as Jav Pith, is a highly nutritious flour made from finely ground barley grains. It has been valued in traditional diets for its rich fiber content and numerous health benefits. Known for its slightly nutty flavor and light texture, this flour is ideal for making soft rotis, bhakris, porridges, and multigrain blends.

Barley flour is an excellent source of dietary fiber, plant-based protein, and essential minerals such as iron, magnesium, and selenium. It helps promote satiety, supports digestive health, and maintains healthy cholesterol and blood sugar levels.

Key Benefits:

• 🌾 Rich in Fiber: Supports healthy digestion and helps manage weight

• 💪 Protein-Rich: Contributes to muscle strength and overall health

• 🩸 Heart Friendly: May help maintain healthy cholesterol levels

• 🍞 Low Glycemic Index: Helps regulate blood sugar and energy levels

• 🌿 Detoxifying: Traditionally used to cleanse and rejuvenate the body

Uses:

• Ideal for preparing rotis, bhakris, porridges, and laddus

• Mix with wheat or multigrain flours for enhanced nutrition

• Can be used as a base for health mixes and detox drinks

Ingredients:
100% Pure Barley Grain Flour

Highlights:

• 100% Natural | Stone-Ground | Preservative-Free

• Suitable for daily meals and health-focused diets

• Naturally cooling and light on the stomach